Ok. So many things have happened since I last blogged. For one, after a looooooot of research and experimenting, I am now.......drumroll please....a **vegan! Yup. One of those. So now add vegan to that list of gluten free and dairy free. For a person who really hates to be a bother, I am extra fun to go out to dinner with. But it's all worth it because I feel amaaaaaazing. Low fat, high carb, lots of veggies and fruit. As much raw as possible. I pretty much already ate the veg and the fruit but I avoided all other carbs ( rice, potatoes, pasta...ect) and did the high protein/super low carb thing before. And felt AWFUL. As a woman with PCOS I had no idea that this other world was a thing or an option! It's amazing. I pretty much now eat how I always want to but didn't know I could. I don't eat as many calories as they recommend yet, but I'm working on it. That's a whole mind game I'm trying to overcome. Right now my only real vice is salt. Having a really hard time cutting that down.
Something that hasn't changed since I last blogged? God is good. And faithful. We are all so very blessed.
So go tell someone how amazing they are and then get yourself a smoothie. You'll feel great, I promise.
B.
*technically 'sensitivity' but hellooooo anything that makes me double over with pain/throw up/feel absolutely awful and take a significant amount of time to recover from is a BIG deal. And people are more respectful of the word 'allergy' then 'sensitivity'.
**check out the 801010 diet or the banana girl diet to know more. We'll see where this journey takes me.